How to Fight Anxiety When You’re Becoming an Entrepreneur

How to Fight Anxiety When You’re Becoming an Entrepreneur

Conscious Magazine tells the stories of those making a difference — people who are approaching their lives, and their work, in conscious, meaningful ways. As you might imagine, all of us at DesignGood are such fans at that we also became Conscious contributors. That’s why we’re so excited that Rachael Baxter-Lechliter, the co-founder and editor in chief at Conscious, is writing for us this week. Her candid advice speaks to something that inevitably happens as you’re becoming an entrepreneur: facing your anxieties.

When you become an entrepreneur and are working on your idea day in and day out, you naturally begin to take your business on as part of your identity. With that identity, there are rewards and setbacks. You will experience the highs when it’s good; the bad lows when it’s bad, and the really bad lows when the dream you are building seems completely uncertain.

In the extreme awareness you have about your situation, you are going to face your insecurities, and they will become more amplified than ever.

In my case, I struggled with the comparison issue — thoughts of “I’m not worthy” or “I’m not valuable.” I experienced the “not good enough” issue, along with questions of “What am I doing?” and “Why did I think I could actually launch a media/publishing company?” I even had fears of the time and financial investment — was I a fool? I would go to bed and wake up with these insecurities, which only led to my wanting to sleep more. There was a point when I realized that in order to be whole, I needed to get in front of these insecurities and find a way to deal with them.

So, how did I manage my own amplified insecurities? Here are some things I’ve learned along the way:

1. You Don’t Have To Defend (Or Prove) Yourself

Remind yourself of this daily. Instead of trying to prove yourself to someone, just believe in yourself and know that no one can take that away from you.

2. Value Rest

We absolutely value work and productivity, but rest is the time that you can separate yourself from your work and give your mind and heart a break from the running around in circles. Rest is also a time that you can connect with those close to you.

3. Grow Into Your Patience

You may feel like the work you’re doing is not getting across the way you expected it. When this happens, take a pause and give your customers and supporters the chance to give you some feedback, respond, etc.

4. Put Words to the Emotions You Are Feeling

When we’re feeling unsure or insecure, we tend to lash out in different ways. The best way to handle this is to pause and put words to the feelings — I feel anger, sadness, betrayed, hurt, etc. This takes you out of the situation, reveals to you what you’re actually feeling, and gives you that moment to say, “OK, these are my insecurities that I can deal with.”

5. Seek Counsel

I chose to seek counsel within the first year of launching Conscious Magazine because I was so aware of my insecurities and needed to understand why. I was constantly thinking negatively about myself and feeling horrible. Well, when you seek counsel, they ask you about your childhood, and now I know why: It’s true — a lot of what we experienced as children and teens has major effects on our future.

6. Focus On Something Bigger Than Yourself

Find something that takes the focus off of you. When you’re in that mode of constantly being aware of only yourself, it can actually lead to depression. When you’re focusing on something bigger than yourself, then your problems tend to seem less important in the grand scheme of everything.

Lastly, I am a work in progress and so there are going to be highs and lows. But I now have a more intellectual understanding of my feelings, and when old wounds are opened, I can recognize them for what they are.

Much love and gratitude,

Kristin Moses Signature

Your FREE Step-by-Step Guide to Building a Purpose-Driven Brand

How to Build a Brand That Amplifies Your Calling + Attracts Aligned Clients

Your work deserves a brand that amplifies the impact of what you feel called to do. Download our FREE guide, How to Create a Magnetic Brand, and learn proven strategies to attract aligned clients, open doors to new opportunities, and build a business rooted in purpose. Plus, you’ll join our newsletter—a space filled with thoughtful insights and resources to keep your brand thriving.

Download our FREE guide, How to Create a Magnetic Brand, and learn proven strategies to attract aligned clients, open doors to new opportunities, and build a business rooted in purpose.

DesignGood Image Collage Key Flowers and Card

More Posts Related to this topic

Link to Blog Post

4 Secrets to Company Culture

Link to Blog Post
Elefint co-founder Gopika Prabhu tells us why building positive company culture is important for the success of any business and shares tips on how you can replicate their success.
Read Post »
Link to Blog Post

How to Make a BIG Career Shift: Tips from a Social Worker Turned Stylist

Link to Blog Post
Making a career shift is tough — there’s no doubt about that. But it can be done, and as Laurel Kinney has learned, starting over is never really starting over.
Read Post »
Link to Blog Post

How to Start — and Finish! — Your Next Creative Project

Link to Blog Post
This week, writer and creativity blogger Stef Gonzaga has some advice on changing our procrastinating, project-abandoning ways.
Read Post »

What are the results of working with DesignGood?

Refined over 25 years and hundreds of projects, our process is designed to help businesses like yours stand out, succeed faster, and be known for their meaningful work. Clients often describe our process as transformative, helping them shape, advance, and streamline their business. They leave with a renewed sense of pride, confidence, enthusiasm, and a brand that attracts their ideal audience—that naturally cultivates more direction, freedom, and abundance. 

When you work with DesignGood, you gain a lifelong partner and guide. Clients tell us their new brands empower them to pursue their passions, connect with inspiring people, and live the lives they envision. We love seeing them shine and grow, supported by brands that stand the test of time and evolve with their business.

The best way to understand the impact of our work is to hear it from our clients themselves.